Our Three-Prong Approach

At The Sleepy PA, we take a personalized, multi-faceted approach to sleep health. By examining each individual holistically, we identify the specific factors contributing to your sleep difficulties. Our focus is on understanding the root causes of your sleeplessness so we can work together to achieve optimal results. We’ve identified the three primary reasons people struggle with sleep, and we address each one with targeted strategies. With our diverse range of tools and modalities, you’ll be on your way to restful, rejuvenating sleep in no time!